Introducing Tom

Introducing Tom

Hi! My name is Tom and having just graduated from Osteopathy at RMIT, I am proud to introduce myself as one of the newest members of the O-health Team! Before commencing my studies, I grew up here in Albury, finishing…
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Launching O-health

Launching O-health

Lisa and I began Osteopathy on Young in 2005 and we had just one goal: To make our community healthier. Little did we know the impact we would have. Either directly, or indirectly, we have worked with tens of thousands…
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Our Story

Our Story

Since 2005 we've had one goal: To make our community healthier. We had just returned home from a long honeymoon in Europe where we had cycled over and around the Alps for 3 months and then off to North America.…
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Helina’s Home Exercises

Helina’s Home Exercises

Did you know according to the Australian Department of Health, more than half of Australian adults are not active enough? No doubt life can get busy and limit our time to be engaged with some form of physical activity. Perhaps…
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Half Ironman – Part I

Half Ironman – Part I

What the bloody hell am I doing here? Standing on St Kilda Beach surrounded by 1000 other clowns on a perfect Sunday morning in April. Each of us jammed into very tight wetsuits, neoprene straining like the casing on an…
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