Those of you who know me, will also undoubtedly know that I'm not the biggest fan of Winter. During the colder months, I'm rarely seen out on the bike, and if by some bizarre coincidence you do happen to see…
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Acute Back Pain

Acute Back Pain

We have all had one of those moments where we have either woken with back pain or we have done a movement/activity that has resulted in back pain. Unfortunately for society, back pain is common. Here at Osteohealth, back pain…
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Do supplements work?

Do supplements work?

You may have noticed that we've recently begun to stock a range of Bioceuticals¬†supplements that we feel are appropriate for our patient's. This is new for Osteohealth. Why, after 12 years, are we now starting to stock supplements?? I've always…
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Pain and stiffness in the hands

Pain and stiffness in the hands

As the weather gets colder, it is not unusual for the joints in our fingers, hands and wrists to feel stiff and sore. Arthritic conditions, old sporting injuries and general wear and tear can mean the structures surrounding our joints…
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The Women’s Ride 2017

The Women’s Ride 2017

It's back! The ladies at Osteohealth are very happy to announce that we are combining forces with Peta Stewart to bring you the Osteohealth/Peta Stewart Conveyancing Women's Ride. Has your bike got cobwebs? Possibly not "roadworthy"? Never fear, our friends…
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The Long Road Back

The Long Road Back

As many of our Osteohealth regulars will remember, in the middle of May last year I badly damaged my ankle whilst playing football. This is a snapshot from that time until 10 months later competing in a half Ironman! At…
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