Chronic Pain

Chronic Pain

Have you or someone you know been experiencing persistent pain for 6 months or more?¬† Pain persisting past 6 months is called chronic pain and is a big problem in Australia, affecting one in five people. Osteohealth's Marnie Lowry and…
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Keeping motivated this Winter

Keeping motivated this Winter

It's Winter!! What more can I say? It's cold, wet and dark and most of the time we all feel like staying snuggled up in bed the extra hour instead of getting up for our regular exercise routine. So how…
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The Old Pre Race Jitters

The Old Pre Race Jitters

I'm sure we have all had an experience similar to this... You're one week out from your key event. You signed up several months ago, you've trained hard, you've watched your diet, you've prepared well - you're ready for this!…
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Osteohealth goes global!

Osteohealth goes global!

Well it's been a big month for Osteohealth. We've gone global! This month our brand has been represented at the Paris marathon and Malaysian 70.3 Half Ironman in Putrajaya. Taryn Heather traveled to Malaysia for the 1/2 Ironman Event and…
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Paris Marathon and a Big Splash

Paris Marathon and a Big Splash

It has been a busy start to the year for Osteohealth, both within and outside of the clinic. Osteohealth has been out and about supporting a number of important local community events, including 'The Big Splash' and 'City to City…
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Pre Season Preparations

Pre Season Preparations

Pre season Preparation It's that dreaded time of year that seems to linger when competition feels like an eternity away. Those long sessions, where on more than one occasion you feel like giving up and never returning. Pre season is…
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Carpal Tunnel Syndrome

Carpal Tunnel Syndrome

Do you experience numbness, pains or pins and needles in your hand? Does this wake you up at night? Do you feel your fingers are clumsy and you drop objects? Then you may have¬†Carpal Tunnel Syndrome. CARPAL TUNNEL SYNDROME WHAT…
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