Tri For Me Women’s Triathlon Camp

Tri For Me Women’s Triathlon Camp

I was recently invited to present an information session to a group of enthusiastic sportswomen on stretching and injury prevention. Jo Homer run's the Tri For Me camps and is a passionate advocate for triathlon and increasing women's participation in activity.  Jo has…
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THE LOST SOLE

This is an article Tom Barry, our Osteopath and biomechanics specialist, wrote for the wildly popular CyclingTips blog regarding the efficacy and principles behind foot mechanics on the bike. Follow the link to "The Lost Sole" to see the original…
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A Bike Fit Cures All

A guest post from friend of Osteohealth and renowned Sufferlandrian, David McQuillen. David is the founder and designer of Sufferfest indoor training videos. If you are struggling through winter and you want motivation to keep the legs going you really…
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