Half Ironman – Part I

Half Ironman – Part I

What the bloody hell am I doing here? Standing on St Kilda Beach surrounded by 1000 other clowns on a perfect Sunday morning in April. Each of us jammed into very tight wetsuits, neoprene straining like the casing on an…
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The Road to Recovery

The Road to Recovery

As many of you may well be aware, recently the clinicians at Osteohealth have been dropping like flies. Both myself with my shoulder and Marnie with her Achilles. So I thought I would write a blog about both my personal…
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Womens Tri 2018

Womens Tri 2018

I'm still coming down after another fantastic Sunday spent with so many inspiring women, who successfully completed the 2018 Albury Wodonga Triathlon Club (AWTC) Women's Tri. To say I am passionate about health and fitness, as well as having a…
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What is Bursitis?

What is Bursitis?

Bursitis is a common condition that affects numerous patients that pass through our clinic doors. It can be a debilitating condition if not managed properly. What is Bursae you may ask? These Bursae are located in numerous positions around the…
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When pain persists…

When pain persists…

You're walking along the street and you roll your ankle on the pavement, OUCH!! It is extremely painful in that moment and continues to hurt for the next few days, your ankle swells. Because of the pain and swelling you…
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