Introducing Tom

Introducing Tom

Hi! My name is Tom and having just graduated from Osteopathy at RMIT, I am proud to introduce myself as one of the newest members of the O-health Team! Before commencing my studies, I grew up here in Albury, finishing…
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Launching O-health

Launching O-health

Lisa and I began Osteopathy on Young in 2005 and we had just one goal: To make our community healthier. Little did we know the impact we would have. Either directly, or indirectly, we have worked with tens of thousands…
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Our Story

Our Story

Since 2005 we've had one goal: To make our community healthier. We had just returned home from a long honeymoon in Europe where we had cycled over and around the Alps for 3 months and then off to North America.…
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Introducing Helina

Introducing Helina

Welcome to 2019 everyone! Let me introduce myself. My name is Helina and I am the newest addition to the fantastic Osteohealth team. I have recently graduated from RMIT University as an Osteopath and have made a great decision to…
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Acute Back Pain

Acute Back Pain

We have all had one of those moments where we have either woken with back pain or we have done a movement/activity that has resulted in back pain. Unfortunately for society, back pain is common. Here at Osteohealth, back pain…
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Iron(Wo)Man Port Macquarie

Iron(Wo)Man Port Macquarie

Over the last couple of months we have been lucky enough to work with 4 inspiring women who have signed up for the Port Macquarie Ironman Triathlon. This event incorporates a 3.86km Swim, 180.25km Bike, 42.2km Run. For these girls…
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Tri For Me Women’s Triathlon Camp

Tri For Me Women’s Triathlon Camp

I was recently invited to present an information session to a group of enthusiastic sportswomen on stretching and injury prevention. Jo Homer run's the Tri For Me camps and is a passionate advocate for triathlon and increasing women's participation in activity.  Jo has…
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