We are proud to be one of the leading multi-disciplinary clinics on the Border and since May 2015 we have added yet another string to our bow. PILATES!

Pilates set up

Corina Williams-Moir has joined our team and is running various small Pilates classes including advanced, basic, relaxation and Tai Chi. These classes are limited to 4 people to ensure individual assistance, or we can also arrange individual classes to suit your specific needs. Pilates has been shown to be effective in improving control, strength and to reduce the risk of re-injury.

Our vision at Osteohealth is to have a seamless integration of services that provide the best outcomes for our patients.

Hosting Pilates at the clinic has been in the plan for some time and we are delighted to have Corina at Osteohealth and to have these classes available to our patients. If you think these classes would be beneficial to you please contact Corina directly on 0419 429 018.

 

See Corina’s group class schedule options below:

Monday

9am-10am

10.15am-11.15am

Tuesday

5.15pm-6.15pm

6.20pm-7.20pm

Wednesday 

9am-10am

10.15am-11.15am

5.15pm-6.15pm

6.20pm-7.20pm

Thursday

5.15pm-6.15pm

6.20pm-7.20pm

Friday

9am-10am

10.15am-11.15am